Currently a sport and health student at the University of St Mark and St John studying for BSc degree in Sports, Physical Activity and Health .
My key interests within this up and coming area is in nutrition and how sports and physical activity can be used for medical purposes,for example relieving and controling mental health conditions from stress to depression as well as more physical conditions such as obesity and diabetes. This area has become a more specific interest ever since I found that runining a mile each day or evenn doing any sort of physical activity not only helped relieve my stress but also boosted my focus during the period I was studying for my GCSEs. Since then I have been involved in a wider range of sports and continued to expand my knowledge and interest within this area.
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